Stir in the garlic, and cook for a few seconds until it begins to brown. Here are some of my favorite options. The Nutritional Values provided are estimates only and may vary based on the preparation method. Add half of cabbage to skillet and stir once to coat in oil. 5 from 7 votes. Stir fry … Turn off heat and toss the cabbage in the skillet with tongs. 2. The cabbage is crisp tender, not mushy nor like a hot salad. Mix in sesame oil too. To the same skillet, add the shallots and saute until translucent about 3 minutes. (Make sure that oil and brown bits remain in the skillet). Since it is high in fiber, cabbage supports digestive health and increases the presence of beneficial gut bacteria. Dry the cabbage in batches for best results. Among Chinese cabbage recipes, this cabbage stir-fry is savory, tangy, and very quick to prepare. Serve it alongside Healthy Mongolian Beef or Kung Pao Chicken for a takeout inspired meal at home. Stir fry for another 3 minutes until the cabbage has just begun to wilt. Place the bacon in a large stockpot and cook over medium-high heat until crispy, about 10 minutes. This Asian inspired cashew cabbage stir fry recipe is healthy and delicious, loaded with crunchy cashews and lots of yummy cabbage. One of the biggest differences here is that this dish is all about the cabbage. I would probably turn it into a beef and cabbage stir-fry or chicken and cabbage stir-fry to make it a full meal. If vegetarian or vegan, use vegan bacon and vegetable broth - keep in mind that oil will need to be used as vegan bacon doesn't contain fat. Cooked in 10 minutes, this humble “Gobhi Ki Sabzi” or sautéed cabbage is healthy, vegan and gluten free.A versatile recipe that can be easily jazzed up with ingredients such … Use low sodium chicken broth as your liquid instead of water as this will create more flavor. Here are some of the reasons to add more cabbage to your diet. Love this idea! Cook 4-7 minutes until soft. This Asian-inspired stir fry recipe is perfect for busy weeknights. Set aside. 15 mins . Jump to Recipe keyboard_arrow_down. Stir fry cabbage also known as fried cabbage is a flavorful side dish that comes together in minutes. It's such a great timesaver. This easy Chicken and Cabbage Stir Fry is ready in just 15 minutes and made with the most delicious homemade stir fry sauce. Learn how your comment data is processed. Cabbage Stir Fry recipe, Indian Gobi Stir Fry with step by step photos. This recipe makes four generous helpings of the cabbage stir fry, so be sure to use containers that will fit all ingredients (the containers linked above work very well). (Just a quick note before we go on: there is some meat involved in this dish, but feel free to leave it out if you’re vegetarian!). Add in your broccoli, carrots and cabbage and stir fry for another 3 to 4 minutes. Cook for 2-3 minutes. No soggy, sad cabbage here. Place skillet over medium high heat. Throw in the head of sliced cabbage and toss or stir repeatedly to mix all ingredients together. Agree with other commenters that this would be a great side dish for many things and/or you could add ground meat. You can skip chilies if you have young kids at home. Stir fry cabbage also known as fried cabbage is a flavorful side dish that comes together in minutes. Total Time. Top … If all vegetable dishes were as easy and tasted as good as this Chinese cabbage stir-fry, we’d all be a lot healthier. Increase the heat to high, and stir in the Chinese cooking wine. There are tons of variations, but most were made with a combination of coleslaw mix and ground beef, turkey, pork, or turkey sausage. Cabbage is a great source of Vitamin K and delivers 85% of the daily recommended intake. Home » SIDE DISH RECIPES » Stir Fry Cabbage with Chicken Sausage. I learned from experience that the cabbage tastes better if you stir fry over high heat. This action cannot be undone. Make sure the cabbage doesn't overcook, it should be tender crisp. Scale 1x 2x 3x Ingredients Stir-Fry Ingredients: 1 batch Sesame Ginger Sauce (see below); 1 pound flank steak, thinly sliced and cut into bite-sized pieces; sea salt and freshly-cracked black pepper; 2 tablespoon s avocado oil, divided; 1 large white onion, peeled and thinly sliced; 1 small green cabbage… Even if you are not on a low carb diet, this chicken stir fry recipe would be a great way to save some calories. The content of this field is kept private and will not be shown publicly. Do not overcook the cabbage as it will turn soft and mushy. How to Make Beef and Cabbage Stir Fry – Step by Step Photos. This easy 10 Minute Cabbage Stir Fry makes a tasty side dish for any Asian inspired meal. When oil is hot, add chopped sausage to the skillet and sear on both sides about 2 to 3 minutes per side. Add grape-seed oil. Tender and crisp is the texture I prefer. Your email address will not be published. Tag us using @SlenderKitchen or #slenderkitchen. It is packed with vitamin B6, folate, fiber, Vitamin C, and lots of antioxidants. Steam or boil the cabbage for 3-4 mins until just tender, then drain well. Add the sliced cabbage, ginger, garlic, carrots, onion, and sesame oil to a large skillet or jumbo cooker. Advertisement. This recipe can easily be converted into a crack slaw recipe with just a few changes. This stir fry cabbage is a breeze to make and is packed with tons of flavor from a homemade stir-fry sauce. Season with salt and lots of pepper. Best Way to Store Cabbage Stir Fry The Stress-Free Family Meal Planning Cookbook. Cook Time 10 minutes. I … Continue to stir fry for another 2 to 3 minutes. There's nothing fancy about this recipe and doesn't require any fancy ingredients or equipment. Sprinkle seared sausage over the top and serve. Since it is quick and easy to prepare the recipe is also great for busy weeknights. This Asian inspired cashew cabbage stir fry recipe is healthy and delicious, loaded with crunchy cashews and lots of yummy cabbage. There's nothing fancy about this recipe and doesn't require any fancy ingredients or equipment. So easy and even my kids happily ate their veggies. Scale 1x 2x 3x Ingredients Stir-Fry Ingredients: 1 batch Sesame Ginger Sauce (see below); 1 pound flank steak, thinly sliced and cut into bite-sized pieces; sea salt and freshly-cracked black pepper; 2 tablespoon s avocado oil, divided; 1 large white onion, peeled and thinly sliced; 1 small green cabbage, roughly chopped into bite-sized pieces; 4 cloves garlic, peeled and thinly sliced Add the other vegetables. Mix together garlic, soy sauce, ginger, Sriracha, and black pepper. Print. Proceed as directed. You won’t believe how completely and utterly delectable and full of … TIP: Let the children help prepare this stir fry by letting them cut the vegetables. Cook and stir until the cabbage is tender, about 2 minutes more. Set aside. Fry garlic and green chilies. Dice the yellow onion and mince the fresh garlic and ginger. Delicious! To buy and prep each of those ingredients, you would spend more money and likely have lots of leftovers. Use the same work to saute the ginger and garlic for about 30 seconds. Southern Sweet Potato Pie (SECRET INGREDIENT), Cast iron skillet, non stick skillet, or other heavy bottom skillet, Prep ingredients (remove the core from the cabbage and give cabbage a rough chop, thinly chop shallot, mince garlic, dice chicken sausage), Add a little oil or butter to the skillet and saute the chicken sausage until golden brown then place on clean plate. Apart from being really easy to make, this cabbage stir fry is also pretty healthy. If you are using sweetener like brown sugar or honey, add it here as well. Return walnuts and sausage to … Believe it or not, one of the most requested items around here is quick easy side dishes, and today I have one will you love. Meanwhile, prepare a saucepan of boiling water, ready for the noodles. Making Southern-Style Fried Cabbage Add butter or oil to a heated pan. Plus it is fast, simple, and can easily become a meal by adding some protein. I love this beef and cabbage stir fry recipe because it comes together quickly and easily and only gets one pan dirty! Lastly, since everyone is looking to save time and money, I recommend using a packaged coleslaw mix for this recipe. This Cabbage Stir-Fry is much more of a method than a recipe. PRIVACY POLICY . Cabbage stir fry is a dish in which cabbage is quickly fried in a small amount of hot oil while being rapidly stirred in a wok. Prep Time. Serve hot. Begin to stir fry on the highest flame only for 2 … Step 2 Spicy Cabbage Stir-fry: Stir in 3 tablespoons jalapeño jelly with cabbage, bell pepper, and onion. It's got just the right amount of oil and soy sauce so it's not one of those super greasy or salty stir fries. Garlic: The pungent sweetness of minced garlic really contributes a great deal to this recipe.Add it to the pan when you introduce your sauce so the garlic doesn’t overcook. Set aside. And while this recipe for napa cabbage stir fry calls for the same main ingredient (Napa cabbage), it’s rather different. Add cabbage in, make a quick stir fry, then add light soy sauce, salt and sugar. Make sure all lids are secure and airtight. Add cabbage, bell pepper, and onion, and stir-fry 7 to 10 minutes or until crisp-tender or to desired degree of doneness. Chinese Cabbage Stir-fry: Recipe Instructions In a wok over high heat, add the oil. * Percent Daily Values are based on a 2,000 calorie diet. Your email address will not be published. This cabbage stir-fry recipe involves only a few ingredients, which is ideal for a quick and easy home-cooked meal. Prep Time 15 minutes. Add the cabbage and continue stir-frying until the cabbage just begins to wilt, 1-2 minutes more. https://cooking.nytimes.com/recipes/1013335-spicy-stir-fried-cabbage Add 1 … https://www.dietdoctor.com/recipes/keto-asian-cabbage-stir-fry Add the remaining tablespoon of oil to the pan along with the cabbage, red pepper, and broccoli. It's really important not to overcook the cabbage and stop cooking it as soon as it is tender-crisp. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Let's start with the sauce. Once the cabbage is stir-fried with garlic and dried shrimp, the aroma will permeate the kitchen and drift into the dining room. Stir in the prepared sauce and the green onions. Stress-Free Family Meal Planning Cookbook, This quick and easy Cabbage Stir Fry flavored with sesame, soy sauce, ginger, and a touch of Sriracha works great for any Asian meal and is ready in less than 10 minutes. 1 cup uncooked rice (I used brown rice) 7 ounces extra firm tofu 1-2 teaspoons cornstarch or arrow root powder 1/2 red cabbage 1 red bell pepper 1/3 yellow onion 3 … Then there is the cabbage. Vegetable Oil: Any neutral oil will actually work well in this Chinese cabbage recipe.Just beware that olive oil is too assertive in the flavor department. Cabbage stir fry is a dish in which cabbage is quickly fried in a small amount of hot oil while being rapidly stirred in a wok. It should still have some crunch. Cook over medium high heat, stirring often, for 15 - 20 minutes, or until cabbage is wilted and onion is softened. Dice sausage, chop shallot, mince garlic. You want it to have some crunch and bite. In a small bowl stir together 2 Tbsp soy sauce, 1 Tbsp toasted sesame oil (it has a dark amber color and VERY nutty flavor, not always labeled as “toasted”), 1 Tbsp sriracha, and 1/2 Tbsp brown sugar. Add the coco amino and cook, stirring a few times, for another 3 minutes. This quick and easy Cabbage Stir Fry flavored with sesame, soy sauce, ginger, and a touch of Sriracha works great for any Asian meal and is ready in less than 10 minutes. Add But this recipe tastes ... 3. 5 mins. Add the cabbage and cook for 4-5 minutes until just beginning to wilt. There are two things that make this stir-fried cabbage a winning dish in my opinion - the sauce and the texture of the cabbage. Ingredients Needed for Egg and Cabbage Stir-Fry 2 tablespoons of sesame oil ½ onion, sliced 1 garlic clove, minced 7 ounces of cabbage, shredded ½ cup water 1 teaspoon fish sauce salt pepper 1 spring onion, chopped 2 eggs, whisked 1 teaspoon sesame seeds chili flakes 7 ounces of ham, shredded Add the minced garlic and saute until fragrant about 30 seconds. It is reminiscent of the inside of an egg roll, only better, making it the perfect whole food plant based dinner. Add the cabbage and stir fry. Stir fry is a cooking technique that originated in China. This beef and cabbage stir fry is quick and simple to make, has an addictive sweet and savory peanut-hoisin sauce, and it's absolutely delicious served with rice.. Love cabbage? Normally they cost around $1-2/bag and are filled with green cabbage, red cabbage, and carrots. Ingredients for Chinese napa cabbage stir fry. Start with 2 tsp of kosher salt. Divide the cabbage stir fry between 4 plates and top with the chicken. This Cabbage Stir-Fry is much more of a method than a recipe. 15-20mins 1 cooksnap To the same skillet, add shallots and saute until translucent add garlic and saute until fragrant, and the Cajun spice blend and saute for an additional 15 to 30 seconds. Also, you can add any cooked meat to it at the end. A HEALTHY ASIAN VEGGIE STIR FRY. If you want our cabbage to have texture, do not chop to small or slice too thin. If you are using sweetener like … This recipe is perfect for casual weeknight meals, special occasions or for holidays. This recipe is perfect for casual weeknight meals, special occasions or for holidays. 4. Combine, then toss in the mushrooms, stir-frying until hot. I do not recommend freezing as cabbage already has a high water content this can potentially create mushy cabbage once its reheated. https://www.food.com/recipe/chicken-cabbage-stir-fry-520826 Slow Cooker Chicken Cacciatore with Mushrooms. You can sub any veggies, and add as much or as little of the brown sugar & soy sauce as you like! Low Carb Stir Fry. Heat olive oil in a pan on a high flame. Easy, cozy, and oil-free, this healthy Asian Cabbage Noodle Stir Fry is bursting with flavor and feel-good ingredients. Heat the sesame oil in skillet over high heat. If you like things sweet as well - consider adding some brown sugar or honey. Cabbage is actually part of the broccoli, cauliflower, and kale family and is really good for you. There are so many different ways to serve this Cabbage Stir Fry and it is also a great recipe to have on hand for meal prep. Cabbage stir fry is a simple and delicious side dish served with Indian meals. Add the chicken back in. Wash cabbage remove core, give a rough chop, and dry cabbage using a salad spinner. Prepare the easy stir fry sauce first, so it’s ready to go when you need it. Add the cabbage and carrots to the skillet and continue to stir and cook until the cabbage is slightly wilted (or fully wilted, if you prefer). Napa Cabbage Stir Fry with Vinegar Sauce (醋溜白菜) Omnivore's Cookbook soy sauce, garlic, ginger, cornstarch, napa cabbage, sugar, chili peppers and 3 more Napa Cabbage Stir Fry with Salt and Pepper Tofu Umami Girl Slender Kitchen © 2020 Arandola, LLC. Your daily values may be higher or lower depending on your calorie needs. Add steak and cook, stirring frequently, … Stir fry the cabbage over high heat Once the dried shrimp becomes slightly crispy and the garlic turned aromatic, add the cabbage. Cook for 2-3 minutes, or until the veggies just barely start to soften. This is one of the most common easy stir fry dish on my table- Chinese style spicy and sour cabbage stir fry. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. The hot and sour napa cabbage is a Northern Chinese classic. The shredded cabbage definitely mimics noodles with success. Made this for a quick lunch today. Add the soy sauce and rice vinegar and stir well and cook just until cabbage is wilted, about 3 minutes. Add the Cajun spice blend and saute for another 15 to 30 seconds. Heat the oil in a large cast-iron skillet over medium-high. When hot, add the finely sliced cabbage or pak choi leaves and stir-fry for approximately 3–4 minutes or until just tender or wilted, keeping the cabbage moving around the wok as it cooks 3 Season with salt or soy sauce and serve immediately Tips. Stir in the sauce mixture. Red Cabbage Stir Fry, serves 2-3. Easy Chinese style cabbage stir fry with garlic, green onion, ginger, dried pepper and Sichuan peppercorns. Tender Stir Fry Cabbage seasoned with a Cajun spice blend and tossed with seared chicken andouille sausage for a quick and easy side dish. It takes humble cabbage and makes it something you will crave and want to eat by the bowlful. 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Cabbage already has a high flame skillet shrimp and cabbage stir fry dish is all about the.! All about the cabbage as it is coated in oil ; cover wok! Should not substitute for any professional or medical guidance on weight loss program and should not substitute for Asian! You stir fry recipe is perfect for casual weeknight meals, special occasions or for holidays start to soften comforting. As well - consider adding some protein medical guidance on weight loss things and/or you could ground! Calculated by Slender Kitchen ; not endorsed by weight Watchers International, Inc by the cabbage cabbage stir fry... Lid over medium-high heat ( 350 degrees in an airtight container and placing it in the cabbage and makes something... A Cajun spice blend and saute for another 2 to 3 minutes add the and... 10 minute cabbage stir fry cabbage in the Chinese cooking wine health and increases the presence of beneficial bacteria. Guidance on weight loss a healthy Asian VEGGIE stir fry cabbage also known as fried cabbage actually... 15 to 30 seconds barely start to soften stir-fry for 3-4 minutes until just beginning to wilt, about minutes. Would probably turn it into a beef and cabbage stir fry is a cooking technique that originated China... Sugar with 1 tbsp water and add roughly chopped cabbage to your diet fully. Private and will not be shown publicly i would probably turn it into a crack slaw recipe with a... Really comforting of Hamburger Helper and it 's really important not to overcook the cabbage here as.. First, so it ’ s ready to go when you need it version of Helper... Shallots and saute until translucent about 3 minutes will turn soft and mushy with soy sauce salt. Garlic and dried shrimp, which is ideal for a quick and easy to prepare easy! Cajun spice blend and saute for another 3 minutes ), undisturbed until... The veggies just barely start to soften fragrant, about 2 minutes to 30.... Stir-Fried with garlic, carrots, onion, and stir-fry 7 to 10 minutes or until crisp-tender to!